EMDR Therapy & EMDR Consultation
EMDRIA Certified Therapist | EMDRIA Consultant in Training
Helping Individuals Heal While Supporting Therapists on Their EMDR Journey
Healing from difficult experiences can feel overwhelming, especially when painful memories continue to affect your daily life, relationships, or sense of well-being. Whether you are seeking therapy to process trauma or you are a therapist looking for EMDR consultation, Journey Forth MHC provides compassionate, collaborative support every step of the way.
Jaclyn Butts, LMHC-D, CASAC, is an EMDRIA Certified Therapist and EMDRIA Consultant in Training, offering EMDR therapy for individuals as well as consultation for clinicians working toward EMDR Basic Training completion or EMDRIA Certification.
Whether your goal is personal healing or professional growth, you deserve support that is grounded in knowledge, compassion, and respect.
What Is EMDR Therapy?
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based psychotherapy approach designed to help people process distressing memories and reduce the emotional impact they continue to have on daily life.
Rather than requiring you to repeatedly talk through painful experiences, EMDR helps your brain process memories in a way that allows them to become less overwhelming over time.
Many individuals find that memories become easier to recall without experiencing the same level of emotional distress, allowing them to move forward with greater confidence and emotional balance.
How Does EMDR Work?
When difficult or traumatic experiences occur, the brain's natural ability to process information can become overwhelmed. As a result, memories may continue to feel as though they are happening in the present rather than remaining in the past.
EMDR uses structured therapeutic techniques and bilateral stimulation to help the brain process these memories more effectively.
Throughout treatment, therapy focuses on helping you:
Reduce the emotional intensity of difficult memories
Develop healthier beliefs about yourself
Increase emotional regulation
Strengthen coping skills
Feel more connected to the present
Build confidence moving forward
EMDR is always completed at a pace that feels safe and appropriate for each individual.
What Can EMDR Therapy Help With?
EMDR has been extensively researched for trauma treatment but may also be helpful for a variety of concerns, including:
Trauma and Post-Traumatic Stress
Childhood Trauma
Anxiety
Panic Attacks
Depression
Grief and Loss
Disturbing Life Experiences
Medical Trauma
Performance Anxiety
Low Self-Esteem
Negative Core Beliefs
Stress Related to Significant Life Events
Every person's experiences are unique. During your initial sessions, we'll determine whether EMDR is an appropriate approach based on your individual goals and needs.
What to Expect During EMDR Therapy
Beginning EMDR therapy does not mean immediately revisiting your most difficult memories.
Treatment begins by developing a strong therapeutic relationship, understanding your history, identifying treatment goals, and building coping skills to help you feel prepared throughout the process.
As therapy progresses, EMDR is introduced gradually and collaboratively.
You remain in control throughout every session. Your comfort, safety, and readiness guide the pace of treatment.
Healing is never rushed.
Is EMDR Right for Me?
EMDR may be helpful if you:
Feel stuck after difficult experiences
Continue to experience distressing memories
Notice strong emotional or physical reactions to reminders of the past
Struggle with anxiety related to previous experiences
Find yourself avoiding situations because they trigger uncomfortable emotions
Want to move beyond survival and begin healing
Not everyone is ready for EMDR immediately, and that is okay. Together, we will determine the approach that best supports your individual needs.
EMDR Consultation for Therapists
Providing quality EMDR treatment requires ongoing learning, reflection, and professional support.
As an EMDRIA Consultant in Training, Jaclyn Butts provides consultation for clinicians seeking to strengthen their EMDR skills while completing EMDR Basic Training consultation requirements or working toward EMDRIA Certification.
Consultation is designed to provide a collaborative, supportive environment where therapists can ask questions, discuss cases, strengthen clinical decision-making, and continue developing confidence in using EMDR.
Whether you are newly trained or preparing for certification, consultation provides an opportunity to continue growing your skills while receiving thoughtful guidance and encouragement.
Consultation May Include
Consultation sessions may focus on:
EMDR case conceptualization
Treatment planning
Applying the Eight Phases of EMDR
Clinical decision-making
Case consultation
Ethical considerations
Building confidence using EMDR
Preparing for EMDRIA Certification requirements
Consultation emphasizes learning, collaboration, and professional development in a respectful and supportive environment.
Consultation Fees
Group Consultation
One-hour consultation
Up to six participants
$40 per person
Individual Consultation
One-hour individual consultation
$75 per session
Consultation is available by appointment. Therapists may schedule through the email link below.
Frequently Asked Questions
Do I need to have experienced major trauma for EMDR to help?
No. EMDR can be beneficial for many types of distressing experiences, including anxiety, grief, difficult life events, and negative beliefs about yourself. An initial assessment can help determine whether EMDR is an appropriate treatment option.
Is EMDR therapy right for everyone?
Not necessarily. Every individual is different. Therapy begins by assessing your needs, history, and goals before determining whether EMDR is the best approach for you.
What is an EMDRIA Certified Therapist?
An EMDRIA Certified Therapist has completed advanced training, consultation, and clinical experience beyond basic EMDR training requirements, demonstrating continued commitment to providing quality EMDR treatment.
Who can receive EMDR consultation?
Consultation is available for therapists completing EMDR Basic Training consultation requirements or pursuing EMDRIA Certification.
Are consultation sessions individual or group?
Both options are available. Therapists may participate in individual consultation or join small group consultation sessions with up to six participants.
Begin Your EMDR Journey
Healing does not mean forgetting the past—it means reducing the hold it has on your present.
If you're interested in learning whether EMDR therapy may be right for you, Journey Forth MHC is here to help. Together, we can explore your goals, answer your questions, and create a treatment plan that supports your path forward.
Request EMDR Consultation
Whether you're completing EMDR Basic Training consultation hours or working toward EMDRIA Certification, consultation can provide the guidance and support needed to continue developing your confidence as an EMDR therapist.
To request consultation, contact Journey Forth MHC by email : journeyforthmhc@gmail.com for additional information and scheduling availability.